I am a Vancouver Island based Nutrition Enthusiast and Keto Advocate. I lost over 45lbs with intermittent fasting and the low carb Ketogenic lifestyle. This experience has fueled my passion for helping others on their weight loss journey.
Are you starting your weight-loss journey and want help staying accountable? Or maybe you’re knee deep but want assistance staying on track? I do online support sessions to keep you accountable, provide a science based plan for weight-loss and give you clarity on the nutrition science behind the ketogenic diet. I provide one-on-one, individualized coaching to help you be successful on the ketogenic diet!