This website’s content and the consulting services provided are not a substitute for direct, personal, professional medical care and diagnosis. None of the consulting services provided by Shane Lamotte or shanelamotte.com should be performed or otherwise used without clearance from your physician or health care provider. You are using these plans, programs, workouts and consulting at your own risk and Shane Lamotte is not responsible for any injuries, health problems or mortality as a result of using these coaching services and/or plans.
