“ALMOST EVERYTHING WE BELIEVE ABOUT THE NATURE OF A HEALTHY DIET IS WRONG” Prepare to have everything you've ever known about nutrition science turned on it's head. This is the most dense, in-depth analysis of nutrition science ever compiled. Covering the complete history of nutrition science, nutrients effects on the body and a paradigm shift … Continue reading Good Calories, Bad Calories
This website’s content and the consulting services provided are not a substitute for direct, personal, professional medical care and diagnosis. None of the consulting services provided by Shane Lamotte or shanelamotte.com should be performed or otherwise used without clearance from your physician or health care provider. You are using these plans, programs, workouts and consulting at your own risk and Shane Lamotte is not responsible for any injuries, health problems or mortality as a result of using these coaching services and/or plans.
